Offerings
GUIDED HIKES + TRAIL RUNS
Head coach Shannon Mahre offers guided hiking as well as trail running tours in the Yakima Valley area.
Explore our local trails on two feet (or two wheels! She also offers guided mountain biking); big sky, beautiful shrub steppe, wildflowers, sage brush and river views galore.
$125/hour (2-hour minimum) up to 3 people -- Additional guests $50/person
Contact Shannon for availability.
NUTRITION COACHING + TRAINING PLANS
Shannon offers these options for clients upon availability & request
- Nutrition + Macro Coaching
- Trail Race Training
- Speed Work Training
- Personal Running/Training Coach/Life Coach: Shannon will not only train by your side but she'll run races with you as well!
- 10K, 1/2 marathon, marathon + ultra marathon training + nutrition plans.
WELLNESS + TRAIL RUNNING WORKSHOPS + WEBINARS
Throughout the year, Shan offers in person and virtual Wellness Workshops that cover nutrition, training, wellness goal setting + more.
Join her this year in person at Canyon River Ranch, in Cle Elum, or virtually from the comfort of your home.
***Pricing, Schedule + Registration Links, + More Info Below.
Women's Intro to Trail Running Workshop
Shannon will go over trail running gear, take-home strength, yoga, nutrition and endurance plans (distances vary on your personal goals --- choose from 1/2 marathon ((walk/jog or run)-Marathon) AND she'll answer any questions you may have.
Workshop Details
June 21st :: 2:30-3:30pm :: Dru Bru in Cle Elum
Join us before the workshop at 12pm for a group GWG Collective trail run meet-up! Or join us after the workshop for Teanaway Trail Fest where we'll have our merch tent at their vendor village and silent auction!
COST: $50
** ** Limited Private Clinics + Coaching available this spring-fall months :: Contact Shannon for more info
MORE Training, Nutrition + Wellness Webinars
Join Shannon for a webinar focused on seasonal training, nutrition, macros, wellness, setting goals and more.
If you can't watch the webinar live, I will send a link to it afterwards so that you can view it at your convenience.
Date :: 2025 dates coming soon!
Training Plans, Nutrition Coaching + More
Shannon offers these options for clients upon availability & request
- Intro to Winter Trail running & Fitness
- Guided Hiking and Trail Running Tours
- Trail Race Training
- Speed Work Training
- Personal Running/Training Coach/Life Coach: Shannon will not only train by your side but she'll run races with you as well!
- Custom Race, Strength, Macro and Life Coaching & Training: $450
Contact Shannon for availability and for more information.
